Ganesha Mudra
Abhaya Mudra
July 20, 2020
Kali Mudra
July 20, 2020
Ganesha Mudra
Ganesha is named after the Hindu deity that removes obstacles. It can relieve stress and tension and strengthen your spirits.
How to do Ganesha Mudra:
- At first performance Anjali Mudra.
- Then swivel your hands so that your fingertips point toward opposite elbows, with your right palm facing your heart.
- Bend your fingers and slide your hands across each other until your fingers lock.
- Repeat on the other side.
