Kali Mudra
Ganesha Mudra
July 20, 2020
Prana Mudra
July 20, 2020
Kali Mudra
Kali named after the fierce goddess Durga.
How to do Kali Mudra:
- Bring your hands together and hook them.
- Extend your index fingers.
Benefits:
- Empowers you to stand in your truth
- Cultivates courage
- Builds inner strength
