Y

oga totally changed my life and I am sure will do yours too!

Namaste

My name is Fatemeh, but you can call me Fatima. I started doing yoga in 2015 in Thailand without going to class or having a teacher. At first, I chose the Ashtanga style because of my abilities and interest. Ashtanga style focuses more on aerobic, vigorous exercises – also known as Power Yoga. After 6 years of doing yoga, I got my 200 Hours Yoga Teacher Training certificate (Hatha Vinyasa) from Omology yoga studio in November 2021. I am also a Registered Yoga Teacher (RYT 200) on the Yoga Alliance website. Rally Welcome to my website all who are interested in achieving a flexible body and inner peace.

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Free Training vidos

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Booklets

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Free Yoga poses training

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Flexiblity online courses

Not only yoga and daily workouts at gym but also participates in mini-marathons, vertical marathons as well as series of obstacle races

below I listed some of remarkable ones

200 Hours Yoga Training Teacher

05 November 2021

Venue: Omology Yoga Studio
Time: 200 Hours
About the certificate: Teachers can register as a RYT® 200 if they have successfully completed a 200-hour yoga teacher training that is registered with Yoga Alliance. All training hours must come from the same school and multiple trainings cannot be combined to meet the 200-hour Requirement.


Bangkok Half Marathon 2019

18 August 2019

Venue: Central World
Time: started at 03:30 AM
Categories: 10.5 Kilometers.
About the race: SUPERSPORTS Bangkok Half Marathon 2019 Presented by Adidas inspires Thais and foreigners to join its grand runs along uptown in Bangkok, stay healthy,The runners who participate in the event will get not just good health but also opportunities to make merits. Parts of the event’s entry fees will be donated to the Paralympic Committee of Thailand under Royal Patronage, which take care of physically challenged Thai athletes.


Supersports 10 Mile International Run

19 May 2019

Venue: Central World
Time: started at 04:30 AM
Categories:5 Kilometers.
About the race: Part of the entry fees will be donated to both the “Queen Sirikit Center for Breast Cancer Foundation” under the royal patronage of Her Royal Highness Queen Sirikit, and “The National Paralympic Committee of Thailand” which is under the Royal Patronage of His Majesty the King.


Spartan Race Thailand

03 November 2018

Venue: HuaHin
Time: started at 06:30 AM
Categories:8 Kilometers.
About the race: Spartan Race is the world's best obstacle course race, with over 240 races in 25 countries around the world this year. Spartan Race is not your everyday running race - expect to run, climb, push, pull, throw and crawl through walls, hills, trees, mud, barbed wire and other challenging but fun obstacles.


Bangkok YOLORun 2018

23 September 2018

Venue: Suan Luang Rama IX Nong Bon Subdistrict, Prawet District Bangkok, 10250 Thailand
Time: started at 06:30 AM
Categories: 5 Kilometers.
About the race: YOLORun represents a positive lifestyle and the quintessence of optimism in a dystopian world. We acknowledge the imperfections and we embrace the challenges. Most importantly, we make the most of every chance we get. You only live once. If life is like race, and we should run it like it is our last. Overcome the setbacks and obstacles along the way, cast away thoughts and burdens that slow us down and break free from chains that cripple us. Run with perseverance the race marked out for us and fix your vision on the reward at the finishing line.


World Yoga Alliance

20 May 2018

Venue: Bangkok
Time: started at 08:00 AM
Categories: Yoga
About the race: We are an International Yoga Community representing yoga teachers and schools worldwide. Since 2011, we have been providing our services and support over 80 countries around the world including India, Nepal, Thailand, Greece, Cyprus, Netherlands, United Kingdom, United States, Ecuador, Argentina, Belgium, South Africa, South Korea, Singapore, Taiwan, Philippines, Indonesia, Australia and more.


Spartan Race Thailand

19 May 2018

Venue: Pattaya
Time: started at 06:30 AM
Categories: 8 Kilometers.
About the race: Spartan Race is the world's best obstacle course race, with over 240 races in 25 countries around the world this year. Spartan Race is not your everyday running race - expect to run, climb, push, pull, throw and crawl through walls, hills, trees, mud, barbed wire and other challenging but fun obstacles.


PTT baiyoke run up international 2018

18 March 2018

Venue: Baiyoke Sky Hotel Bangkok
Time: started at 06:30 AM
Categories: 84 floors / 304 meters
About the race: 10th anniversary of "running to touch the horizon Defy gravity. ”Baiyoke Run-Up International 2018, endurance runners prepare to be fit Test your physical and mental strength. For once in a lifetime "A great victory is winning your own hearts" Sunday, March 18, 2018 at Baiyoke Sky Hotel.


Vertical Marathon 2018

25 February 2018

Venue: Banyan Tree Bangkok
Time: started at 08:00 AM
Categories: 61 floors / 1093 steps
About the race: The Vertical Marathon 2019 is the 20th edition of this popular event in the capital of Thailand. Fitness enthusiasts and charity supporters will be returning to Banyan Tree Bangkok to race up vertically for 1,093 steps or 61 storeys.


Banyan Tree Bangkok the 18th Vertical Marathon

16 October 2016 postponed to 26 February 2017 (Death of the King (Rama 9))

Venue: Banyan Tree Bangkok, South Sathon Road Bangkok
Time: started at 06:00 AM to 07:00 AM
Categories: 61 floors
About the race: The race started from the first floor of the building which took me less than 20 minutes to can run up to 61st floor. on the roof top was an energetic music but we wear black to show respect for King Bhumibol (Rama 9) death.



Decathlon Bangna Mini Marathon 2016

25 December 2016

Venue: Suan Luang Rama IX Nong Bon Subdistrict, Prawet District Bangkok, 10250 Thailand
Time: started at 6:00 AM
Categories: 10 Kilometers and 5.24 Kilometers.
About the race: The race was orginized by Wingnaidee company in suan luang Rama IX ( Rama 9 Park) as the largets totanical garden and park in Bangkok, i ran for 5.24 kilometers long in that year also I have participated for the next year too.


Start up Run

11 December 2016

Venue: Rajamangla National Stadium Hua Mak Subdistrict, Bang Kapi, Bangkok
Time: started at 6:00 AM
Categories: 10.5Kilometers and 3.5 Kilometers.
About the race: The race had several objectives:
To honor His Majesty Health Promotion and Sufficiency Economy Philosophy
To provide income to help the Redundant Disabled Children Foundation And public charities
To promote and campaign for youth, general public, the elderly, civil servants, employees, state enterprise employees, various organizations to exercise continuously. Using walking-running sports


Bangkok International 10k Run

6th November 2016 postponed to 20 November 2016 (Death of the King (Rama 9))

Venue: Rajadamnern Nok Avenue, in front of the United Nations (UN) building
Time: started at 05:00 AM
Categories: 10KM, 4.5KM for beginners and 1KM for the kids.
About the race: The race started from UN headquarter office in Rarchadamnoeon Nok Road and was passing from Benchamabophit temple alonge the chitldada palace and after a route from sukhothai road we back to the start place. as far as I recall the whole race took me about one hour.

Get a flixeble body and discover inner peace